@media (max-width:767px){.flo-block--2192{margin-top:0rem;margin-bottom:0rem}}@media (min-width:768px){.flo-block--2192{margin-top:0rem;margin-bottom:0rem}}

.flo-header--743 .flo-header__menu > div > ul > li > a{font-family:Crimson Text Roman;font-size:0.75rem;letter-spacing:0.15em;word-spacing:0em;line-height:1.9em;text-transform:none;font-weight:normal}.flo-header--743 .flo-header__menu > div > ul > li.current-menu-item > a, .flo-header--743 .flo-header__menu > div > ul > li.current-menu-parent > a{text-decoration:underline}.flo-header--743 .flo-header__menu .sub-menu a{font-family:Crimson Text Roman;font-size:0.75rem;letter-spacing:0.15em;word-spacing:0em;line-height:1.9em;text-transform:none;font-weight:normal}.flo-header--743 .flo-header__menu .sub-menu li.current-menu-item a, .flo-header--743 .flo-header__menu .sub-menu li.current-menu-parent a{text-decoration:underline}.flo-header--743.flo-header--type-c .flo-header__menu ul.menu > li, .flo-header--743.flo-header--type-e .flo-header__menu ul.menu > li{margin-left:9.0625rem}.flo-header--743.flo-header--type-d .flo-header__menu ul.menu > li, .flo-header--743.flo-header--type-f .flo-header__menu ul.menu > li{margin-right:9.0625rem}header:not(.is-sticky) .flo-header--743{color:#131313;border-color:rgba(19,19,19,0.1);padding-top:1.875rem;padding-bottom:1.875rem}header:not(.is-sticky) .flo-header--743 .flo-header--type-a .flo-header__menu ul.menu li, header:not(.is-sticky) .flo-header--743 .flo-header--type-b .flo-header__menu ul.menu li, header:not(.is-sticky) .flo-header--743 .flo-header--type-g .flo-header__menu ul.menu li, header:not(.is-sticky) .flo-header--743 .flo-header--type-h .flo-header__menu ul.menu li{border-color:rgba(19,19,19,0.1)}header:not(.is-sticky) .flo-header--743{background-color:#ffffff}header:not(.is-sticky) .flo-header--743 .flo-header__menu > ul > li > a{color:#131313}.flo-header--sticky .is-sticky .flo-header--743{background:rgba(254,254,254,1);color:#131313!important;border-color:rgba(19,19,19,0.1)}

.flo-header--743 .flo-header__search-form-label{font-family:Crimson Text Roman;font-size:0.75rem;letter-spacing:0.15em;word-spacing:0em;line-height:1.9em;text-transform:none;font-weight:normal}.flo-header--743 .flo-header__search-form-input{font-family:Nunito Regular;font-size:0.6875rem;letter-spacing:0.11em;word-spacing:0em;line-height:2.2em;text-transform:none;font-weight:normal}.flo-header--743 .flo-header__search-form:before{border-bottom-color:#f9f9f9}

.flo-header--743 .flo-header__logo{font-family:Butler Regular;font-size:1.125rem;letter-spacing:0em;word-spacing:0em;line-height:1.6em;text-transform:none;font-weight:normal}@media (min-width:768px) and (max-width:1024px){.flo-header--743 .flo-header__logo{max-width:18.75rem}}@media (min-width:1025px){.flo-header--743 .flo-header__logo{max-width:18.75rem}}

PEOPLE IN THIS CITY

.flo-header--743 .flo-header__social-links a{font-family:Crimson Text Roman;font-size:0.75rem;letter-spacing:0.15em;word-spacing:0em;line-height:1.9em;text-transform:none;font-weight:normal}

@media (max-width:767px){.flo-block--9368{margin-top:0rem;margin-bottom:0rem}}@media (min-width:768px){.flo-block--9368{margin-top:0rem;margin-bottom:0rem}}

.flo-block-item-title--157 .flo-block-item-title__featured-image--bgi{object-position:50% 50%}.flo-block-item-title--157 .flo-block-item-title__date{font-family:Nunito Regular;font-size:0.8125rem;letter-spacing:0.1em;word-spacing:0em;line-height:1.39em;text-transform:none;font-weight:normal}.flo-block-item-title--157 .flo-block-item-title__category{font-family:Nunito Regular;font-size:0.8125rem;letter-spacing:0.1em;word-spacing:0em;line-height:1.39em;text-transform:none;font-weight:normal}.flo-block-item-title--157 .flo-block-item-title__title, h1.product_title{font-family:Butler Regular;font-size:2.375rem;letter-spacing:0em;word-spacing:0em;line-height:1.07em;text-transform:none;font-weight:normal}.flo-block-item-title--157 .flo-block-item-title__excerpt{font-family:Crimson Text Roman;font-size:1rem;letter-spacing:0em;word-spacing:0em;line-height:1.625em;text-transform:none;font-weight:normal}.flo-block-item-title--157 .flo-block-item-title__decorative-letter{font-family:Pinyon Script Regular;font-size:5.625rem;letter-spacing:0em;word-spacing:0em;line-height:1.3em;text-transform:none;font-weight:normal}.flo-block-item-title--157 .flo-block-item-title__decorative-letter{font-size:12.5rem}.flo-block-item-title--157{color:#131313;border-color:#131313}

August 3, 2019 / Lifestyle

Kasia | Lifestyle Session | Arlington VA

"I want to see the limits of what my body is capable of doing. I want to explore my mind. I want to optimize my health, so I can show up as my best self when I’m helping others." - Kasia ...

@media (max-width:767px){.flo-block--8154{margin-top:0rem;margin-bottom:0rem}}@media (min-width:768px){.flo-block--8154{margin-top:0rem;margin-bottom:0rem}}

.flo-block-item-content--620{color:#131313}.flo-block-item-content--620 .flo-block-item-content__decorative-letter{font-family:Cormorant Bold;font-size:5.625rem;letter-spacing:0em;word-spacing:0em;line-height:1.3em;text-transform:none;font-weight:normal}.flo-block-item-content--620 .flo-block-item-content__decorative-letter{color:#fefefe;font-size:20rem}@media (min-width:768px){.flo-block-item-content--620 .flo-block-item-content__content-area{width:61.875rem;padding-top:0}}

“I want to see the limits of what my body is capable of doing. I want to explore my mind. I want to optimize my health, so I can show up as my best self when I’m helping others.” – Kasia

@media (max-width:767px){.flo-block--9327{margin-top:0rem;margin-bottom:0rem}}@media (min-width:768px){.flo-block--9327{margin-top:0rem;margin-bottom:0rem}}

.flo-block-related-items--428 .flo-block-related-items__pretitle{font-family:Nunito Regular;font-size:0.6875rem;letter-spacing:0.11em;word-spacing:0em;line-height:2.2em;text-transform:none;font-weight:normal}.flo-block-related-items--428 .flo-block-related-items__title{font-family:Butler Regular;font-size:1.625rem;letter-spacing:0.38em;word-spacing:0em;line-height:1.76em;text-transform:none;font-weight:normal}.flo-block-related-items--428 .flo-block-related-items__item-title{font-family:Crimson Text Roman;font-size:1rem;letter-spacing:0em;word-spacing:0em;line-height:1.625em;text-transform:none;font-weight:normal}.flo-block-related-items--428 .flo-block-related-items__item-category{font-family:Nunito Regular;font-size:0.6875rem;letter-spacing:0.11em;word-spacing:0em;line-height:2.2em;text-transform:none;font-weight:normal}.flo-block-related-items--428 .flo-block-related-items__title-area{color:#131313}.flo-block-related-items--428 .flo-block-related-items__item-text-area{color:#131313;background-color:#fefefe}

@media (max-width:767px){.flo-block--8729{margin-top:0rem;margin-bottom:0rem}}@media (min-width:768px){.flo-block--8729{margin-top:0rem;margin-bottom:0rem}}

.flo-block-share-and-tags--997 .flo-block-share-and-tags__share-label{font-family:Crimson Text Roman;font-size:1rem;letter-spacing:0em;word-spacing:0em;line-height:1.625em;text-transform:none;font-weight:normal}.flo-block-share-and-tags--997 .flo-block-share-and-tags__tags, .flo-block-share-and-tags--997 .flo-block-share-and-tags__tag a{font-family:Nunito Regular;font-size:0.6875rem;letter-spacing:0.11em;word-spacing:0em;line-height:2.2em;text-transform:none;font-weight:normal}.flo-block-share-and-tags--997{color:#131313}

@media (max-width:767px){.flo-block--131{margin-top:0rem;margin-bottom:0rem}}@media (min-width:768px){.flo-block--131{margin-top:0rem;margin-bottom:0rem}}

.flo-block-comments--642{color:#131313;border-color:#131313}.flo-block-comments--642 .flo-block-comments__title{font-family:Crimson Text Roman;font-size:1rem;letter-spacing:0em;word-spacing:0em;line-height:1.625em;text-transform:none;font-weight:normal}.flo-block-comments--642 .flo-block-comments__comment-author{font-family:Crimson Text Roman;font-size:0.75rem;letter-spacing:0.15em;word-spacing:0em;line-height:1.9em;text-transform:none;font-weight:normal}.flo-block-comments--642 .flo-block-comments__comment-date{font-family:Nunito Regular;font-size:0.6875rem;letter-spacing:0.11em;word-spacing:0em;line-height:2.2em;text-transform:none;font-weight:normal}.flo-block-comments--642 .flo-block-comments__comment-text{font-family:Crimson Text Roman;font-size:1rem;letter-spacing:0em;word-spacing:0em;line-height:1.625em;text-transform:none;font-weight:normal}.flo-block-comments--642 .flo-block-comments__comment-reply{font-family:Crimson Text Roman;font-size:0.75rem;letter-spacing:0.15em;word-spacing:0em;line-height:1.9em;text-transform:none;font-weight:normal}.flo-block-comments--642 .comment .comment{background-color:#ffffff;color:#131313}.flo-block-comments--642 .flo-block-comments__form-title{font-family:Crimson Text Roman;font-size:1rem;letter-spacing:0em;word-spacing:0em;line-height:1.625em;text-transform:none;font-weight:normal}.flo-block-comments--642 .flo-block-comments__form-label{font-family:Crimson Text Roman;font-size:0.75rem;letter-spacing:0.15em;word-spacing:0em;line-height:1.9em;text-transform:none;font-weight:normal}.flo-block-comments--642 .flo-block-comments__form-field{font-family:Crimson Text Roman;font-size:1rem;letter-spacing:0em;word-spacing:0em;line-height:1.625em;text-transform:none;font-weight:normal}.flo-block-comments--642 .submit{font-family:Crimson Text Roman;font-size:0.75rem;letter-spacing:0.15em;word-spacing:0em;line-height:1.9em;text-transform:none;font-weight:normal}.flo-block-comments--642 .comment-respond{border-top:1px solid rgba(19,19,19,0.1)}.flo-block-comments--642 .submit{color:#fefefe;background-color:#212121}

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.flo-footer--561 .flo-footer-area-1-type-b__feed-title{font-family:Butler Regular;font-size:1.125rem;letter-spacing:0em;word-spacing:0em;line-height:1.6em;text-transform:none;font-weight:normal}.flo-footer--561 .flo-footer-area-1-type-b__feed-label{font-family:Nunito Regular;font-size:0.6875rem;letter-spacing:0.11em;word-spacing:0em;line-height:2.2em;text-transform:none;font-weight:normal}.flo-footer--561 .flo-footer-area-1-type-b__info-area-title{font-family:Butler Regular;font-size:1.125rem;letter-spacing:0em;word-spacing:0em;line-height:1.6em;text-transform:none;font-weight:normal}.flo-footer--561 .flo-footer-area-1-type-b__info-area-text{font-family:Crimson Text Roman;font-size:0.75rem;letter-spacing:0.15em;word-spacing:0em;line-height:1.9em;text-transform:none;font-weight:normal}.flo-footer--561 .flo-footer-area-1-type-b{color:#131313;background-color:#fefefe;border-color:rgba(19,19,19,0.2)}

.flo-footer--561 .flo-footer-area-2-type-b__social-links-title{font-family:Nunito Regular;font-size:0.6875rem;letter-spacing:0.11em;word-spacing:0em;line-height:2.2em;text-transform:none;font-weight:normal}.flo-footer--561 .flo-footer-area-2-type-b__information{font-family:Crimson Text Roman;font-size:0.75rem;letter-spacing:0.15em;word-spacing:0em;line-height:1.9em;text-transform:none;font-weight:normal}.flo-footer--561 .flo-footer-area-2-type-b__feed-title{font-family:Butler Regular;font-size:1.125rem;letter-spacing:0em;word-spacing:0em;line-height:1.6em;text-transform:none;font-weight:normal}.flo-footer--561 .flo-footer-area-2-type-b__feed-subtitle{font-family:Nunito Regular;font-size:0.6875rem;letter-spacing:0.11em;word-spacing:0em;line-height:2.2em;text-transform:none;font-weight:normal}.flo-footer--561 .flo-footer-area-2-type-b{color:#131313;background-color:#fefefe;border-color:rgba(19,19,19,0.1)}

.flo-footer--561 .flo-footer-copyrights-area-type-a__copyright-notice{font-family:Crimson Text Roman;font-size:0.75rem;letter-spacing:0.15em;word-spacing:0em;line-height:1.9em;text-transform:none;font-weight:normal}.flo-footer--561 .flo-footer-copyrights-area-type-a__menu > .menu-item{font-family:Crimson Text Roman;font-size:0.75rem;letter-spacing:0.15em;word-spacing:0em;line-height:1.9em;text-transform:none;font-weight:normal}.flo-footer--561 .flo-footer-copyrights-area-type-a__menu > .current-menu-item, .flo-footer--561 .flo-footer-copyrights-area-type-a__menu > .current-menu-parent{text-decoration:underline}.flo-footer--561 .flo-footer-copyrights-area-type-a{color:#131313;background-color:#fefefe;border-color:rgba(19,19,19,0.1)}

August 3, 2019 / Lifestyle

Kasia | Lifestyle Session | Arlington VA

“I want to see the limits of what my body is capable of doing. I want to explore my mind. I want to optimize my health, so I can show up as my best self when I’m helping others.” – Kasia

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August 3, 2019 / Lifestyle

Kasia | Lifestyle Session | Arlington VA

“I want to see the limits of what my body is capable of doing. I want to explore my mind. I want to optimize my health, so I can show up as my best self when I’m helping others.” – Kasia

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